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Radiation dose from natural radioactivity in food

Various foods, including Brazil nuts FoodAll foods contain naturally occurring radioactive substances.

All foods contain naturally occurring radioactive substances. Plants and animals absorb them from soil or water, causing the radioactive substances to enter the human food chain. By consuming (ingesting) foods of plant and animal origin, therefore, we are also always ingesting naturally occurring radioactive substances – also known as radionuclides in technical terms.

In various studies, the Federal Office for Radiation Protection (BfS) has investigated the quantities of natural radioactive substances in our food. From the results of the studies, it is possible to deduce what radiation dose we are exposed to from these substances.

Analyses of natural radioactivity in foodstuff

Analyses from 2001 to 2004Show / Hide

Eating together in a canteen Samples of food from community institutionsIn 2001/2002, samples of food from community institutions all over Germany were analysed

In order to gain an overview of the level of natural radionuclides in food, a study carried out by the BfS between 2001 and 2004 initially analysed samples of the total diet obtained from daily rations at community institutions throughout Germany.

Test results

Food produced in Germany usually contains very low levels of long-lived radionuclides from the decay series of uranium and thorium. This also applies to food from areas with greater natural environmental radioactivity due to geological circumstances.

The BfS analysed the total diet, i.e. the solid and liquid components in the mixed diet, from different community institutions. The results of these analyses (66 samples from total diet for adults, 11 samples from total diet for babies aged nine months) are shown in the following table:

Specific activity of natural radionuclides in total diet (in Bq/kg fresh mass)
Baby food (for nine-month-old babies)Total diet for adults
Radionuclid

Mean
value

Value range

Mean
value

Value range

Uranium-2380.0070.005 - 0.0100.008 0.001 - 0.020
Uranium-234 0.008 **0.012 0.004 - 0.036
Thorium-2300.003 < 0.001 - 0.0040.001< 0.001 - 0.004
Radium-2260.022 0.009 - 0.0320.021< 0.006 - 0.042
Lead-2100.034 0.017 - 0.0680.0280.010 - 0.115
Thorium-232 0.001 **0.001< 0.001 - 0.004
Radium-228 *0.020 < 0.013 - 0.0310.032< 0.016 - 0.069
Thorium-228 * 0.008 **0.009 0.007 - 0.013

* Values on day of sampling.

** Single value.

The specific activities of the radionuclides lead-210, radium-226 and radium-228 dominate both in baby food and in the total diet of adults.

The values for thorium-232 and thorium-230 in foodstuffs were extremely low, as thorium is strongly bound in the soil and is therefore hardly absorbed by plants. The foods analysed so far had an average specific activity of less than 0.003 becquerels per kilogram of fresh mass. The specific activities were mostly in the region of the metrological detection limits.

New analyses since 2016: MEALShow / Hide

Ready-made foods Prepared foodsSamples of foods typically prepared in households have been analysed since 2016 Source: Татьяна Волкова/Stock.adobe.com

In collaboration with the Federal Institute for Risk Assessment (BfR), the BfS has analysed the natural radionuclide content of foods typically prepared in households. The BfR MEAL study (MEAL stands for "meals for exposure assessment and analysis of food" in German) took account of foods that are most commonly consumed by the population in Germany. These include foods made from cereal products, vegetables and potatoes, fruit, dairy products, meat and fish, nuts and pulses as well as processed foods and baby food. Based on the measurements of the samples, the BfS will determine the effective dose for the population resulting from food intake.

The study, which was commissioned by the Federal Ministry of Food and Agriculture (BMEL), was carried out over a period of seven years and covered a large part of the German food supply. The aim of the BfR MEAL study was to obtain comprehensive information on the levels of various substances in a representative selection of foods for the first time in Germany.

An initial scientific publication about the study provides information on methods developed as part of the study for the purpose of determining the level of the natural radionuclides lead-210, uranium-234, uranium-238, radium-228 and radium-226 in a large number of food samples.

A second scientific publication sets out the levels of the natural radionuclides lead-210, uranium-234, uranium-238, radium-228 and radium-226 in the analysed foodstuffs. The measurement results are available in a public use file from the Federal Institute for Risk Assessment.

How is the radiation dose from natural radionuclides in food determined?

Silhouette of spoon and forkAverage dietary habits result in a natural radiation dose of around 0.27 millisieverts per year from food intake.

The effective dose measures the effect of ionising radiation on human organs and tissues when food or drink is consumed (ingested). It is quoted in units of sieverts.

The different types and energies of radiation have different effects on human organs and tissues. Ionising radiation is particularly high-energy.

To calculate the average annual radiation dose (more precisely: the activity ingested with food per year), you need:

This can be used to calculate the dietary radiation dose for different age groups of the population, from which an annual average value can be calculated.

Average consumption rates of various foodsShow / Hide

Average consumption rates in kilograms per year *
FoodstuffsAge group in years
     ≤ 1> 1-2 > 2-7 > 7-12 > 12-17 > 17
* From Federal Law Gazette Volume 2018 Part I Number 41, issued at Bonn on 5 December 2018, page 2034, 2036.
1) Quantities in litres per year.
160 l per year are added to an infant’s annual drinking water quantity (55 l per year) if it is assumed that the infant is not breastfed but rather receives only ready-made formula that is produced supraregionally and assumed to be non-contaminated. It is assumed that 0.2 kg of concentrate (equivalent to 1 l of milk) are dissolved in 0.8 l of water.
2) Depending on the nuclide composition, the most unfavourable nutritional variant is to be used as a basis.
3) The proportion of freshwater fish in total fish consumption is about 17% on average and must be adapted to regional specifics.
Drinking water 55 1)100100150200350
Breast milk, ready-made formula with drinking water200 1,2)
Milk, dairy products45160160170170130
Fish 3)0,5334,557,5
Meat, sausage, eggs51350658090
Cereals, cereal products12308095110110
Domestic fresh fruit, fruit products, juices254565656035
Potatoes, root vegetables, juices304045555555
Leafy vegetables36791113
Vegetables, vegetable products, juices51730353540

Special case: potassiumShow / Hide

different food FoodOur potassium requirement is completely covered by our diet and is kept constant by the body within narrow limits. Source: monticellllo/Stock.adobe.com

One exception is potassium, which naturally contains radioactive potassium-40. Potassium is vital for all organisms and is therefore usually present in them in considerable quantities

Potassium is also essential for the human body: in order for our metabolism to function, our body constantly needs a largely consistent amount of potassium. This potassium requirement is completely covered by our diet and is kept constant by the body within narrow limits: if our body absorbs more potassium than it needs, it immediately excretes it again.

In this way, the human body also indirectly keeps its potassium-40 content constant: the element potassium naturally contains 0.0117% potassium-40 with an activity of 31.6 becquerels per gram of potassium. As this proportion is always the same, the potassium-40 activity can be calculated from the potassium content:

  • Depending on age, gender and other factors, the potassium-40 activity of the human body is between 40 and 60 becquerels per kg of body weight.
  • On average, the effective dose from potassium-40 is around 0.17 millisieverts per year for adults and around 0.19 millisieverts per year for children.

Dietary radiation dose for different age groups of the populationShow / Hide

Based on the BfS's analysis results in relation to total diet, the following table shows the dietary radiation exposure for different age groups of the German population:

Mean effective ingestion dose by radionuclides of the natural decay series and potassium-40 in areas with average natural radioactivity, in millisieverts per year
FoodstuffAge group in years
≤ 1 > 1-2 > 2-7 > 7-12 > 12-17 > 17
* Including drinking water. ** According to UNSCEAR Report 2000.
Drinking water0.0110.0080.0100.0130.009
Total diet (without drinking water)0.336*0.1810.1410.1380.1600.041
Effective dose (without potassium-40)0.3360.1920.1490.1480.1730.050
Effective dose due to potassium-40 activity in humans**0.1850.1850.1850.1850.1850.165
Total effective dose0.5210.3770.3340.3330.3580.215

Average natural radiation dose of the population from food intakeShow / Hide

Depending on age, the contributions from the uranium decay series and the thorium decay series to the effective dose can differ significantly – from 0.04 to 0.27 millisieverts per year.

According to the customary international guidelines on the average age distribution of population groups (adults: 65%, children: 30%, infants: 5%) indicated in the Report of the United Nations Scientific Committee on the Effects of Atomic Radiation (UNSCEAR) 2000, this can be used to calculate an age-weighted average value of 0.10 millisieverts per year.

When potassium-40, which provides an age-weighted contribution of about 0.17 millisieverts per year, is included, the natural radiation dose of the population from food intake is about 0.27 millisieverts per year – assuming average dietary habits.

Age-weighted mean effective ingestion dose from radionuclides of the natural decay series and potassium-40, taking into account the average age distribution according to UNSCEAR 2000, in millisieverts per year.
Age group in years
     ≤ 1> 1-2 > 2-7 > 7-12 > 12-17 > 17
Average age share according to UNSCEAR 2000 (%)0.0500.3000.650
Effective dose values for food (in millisieverts per year)
Without potassium-40Effective dose for total diet and drinking water0.3360.1920.1490.1480.1730.050
Age-weighted mean effective dose0.0130.0470.033
Age-weighted effective dose0.093
Potassium-40Effective dose of potassium-400.1850.165
Age-weighted mean effective dose of potassium-400.0650.107
Age-weighted effective dose of potassium-400.172
Age-weighted dose sum of the total population0.265

This data shows good agreement with the data in the UNSCEAR Report 2008, in which the authors estimate:

  • the dietary contribution from potassium-40 at 0.17 millisieverts per year and
  • the contribution from the uranium decay series and the thorium decay series at 0.12 millisieverts per year.

This results in a total value of 0.29 millisieverts per year.

Average dietary habits result in a natural radiation dose of around 0.27 millisieverts per year from radiation to which our body is exposed from the inside due to food intake.

The effective dose resulting from all natural radiation sources is on average about 2.1 millisieverts, and the effective dose of radiation exposure from civilization in Germany is about 1.8 millisieverts per inhabitant per year. Radiation exposure of the population in GermanyEvery person is exposed to radiation from natural and man-made sources.

For comparison:

Radiation exposure from food intake is, of course, determined by the characteristics of the rocks and soils on which agricultural products are produced. The food properties differ only slightly from region to region and are unchanging.

State of 2025.02.14

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